Ulli Theeyal Recipe | South Indian (Kerala)

Today I would like to share with you the Ulli Theeyal recipe which I prepared. Its a typical dish prepared in Kerala Kitchen. Ulli Theeyal aroma itself is very yummy and mouthwatering.

Ulli Theeyal

Ingredients of Ulli Theeyal

  • Coconut Grated 1/2 cup 

  • Button Onion 15 nos 

  • Jeera 1 tsp 

  • Turmeric powder 1/4 tsp 

  • Red Chilli Powder 1 1/2 tsp 

  • Coriander powder 2 tsp 

  • Oil 2 tsp 

  • Curry leaves a few 

  • Mustard seeds 1 tsp 

  • Salt to taste 

  • Tamarind pulp 5 tbsp extracted from lemon sized tamarind 


Heat a kadai and fry coconut grated with 2 button onion until the coconut color becomes light brown.
Add turmeric powder, Red chili powder, coriander powder, and jeera to it and saute for 5 minutes till the color becomes dark brown. Keep it aside and let it cool.
Grind the fried coconut to a fine paste

Heat oil in a kadai and season mustard.When mustard splutters add curry leaves and onion chopped.
Saute the onion for some time in low flame until the onion becomes soft and fine aroma arises from the sauteed ingredients.
Then add the grinded coconut and salt to it and let it boil.
Finally add the tamarind pulp and boil it for two minutes.
The Ulli Theeyal recipe is now ready to be served with rice…

This Ulli Theeyal tastes best if it remains for more time. I even try with dosa, Appam and Idlis. It tastes very good with this breakfast also.

Try out this recipe and share with me on your comments.

1 comment:

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